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Nutritional Yeast: Delicious Health Benefits

Contains Powerful Antioxidants

Nutritional yeast has benefits that can be felt at the cellular level. It is because it contains antioxidants, such as glutathione and selenium. They can be used to help many people fight cancer. These antioxidants are also beneficial for keeping the heart and brain healthy. People should look at the medical history of their family. Individuals with a family history of heart disease or cancer can help themselves by eating nutritional yeast. This will ensure they are consuming a lot of antioxidants. You can easily add something to your diet that will increase longevity for a small cost.

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