Reduces High Blood Pressure In Pregnant Women
Doctors believe that a body’s inability to use nitric dioxide properly may be a factor in hypertension. Researchers have found that vasodilators such as nitric dioxide allow blood to flow more freely through the vessels and reduce heart pumping force. Researchers have found encouraging results in their research into the effects of flavonoids and nitrates on blood pressure. In a meta-analysis conducted in 2017, nitrates, which are found in beetroot, a common source of nitrates, reduced blood pressure readings by 3.55 mmHg on average, while diastolic measurements were reduced by approximately 1.32 mmHg. According to studies, nitrates may help control blood pressure in pregnancy. In 1999, researchers studied 60 pregnant women and found that higher levels of Nitric Oxide had a protective impact against hemoconcentration, which is a condition causing high blood pressure in pregnancy. In a 2018 Ghana case study, healthy pregnant women showed significantly lower blood pressure levels and higher nitric-oxide levels than healthy females not pregnant at the time of the study. The authors of the study suggested that nitric dioxide may play a role in the adaptation of the vascular system during pregnancy. It is important that pregnant women regularly have their blood pressure checked by their doctor. They may also find it beneficial to use a home monitoring device. Always consult your doctor before adding any supplements, including nitrates, to your diet during pregnancy.
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