3. Start with Your One Important Thing
You can apply the same idea of “paying yourself first” to other areas in your life.
Yes, of course.
What is your top priority?
Want to be shredded? Want to start a business or a new venture? Improve your relationship with your partner
Do something about that first thing in your morning.
Wake up early and exercise to build muscle and lose weight. You can read an endless number of articles on the best times to exercise, but consistency is the key.
You can start your business by waking up early two hours every day. Do whatever you can to make it happen in these two hours.
You may want to reconsider if your dream is not important enough for you to get up two hours earlier.
The world has a way of getting in the way. You can put off your ideas until you have completed all necessary tasks (9-5 job or house chores etc.). You might not have time to do what you want.
Do what you desirefirst. After that, take care of ‘s requirements.
4. Master Your Mindset
Happiness and positivity are not emotions, but skills.
These skills will benefit you in all areas of your life.
How do you make them?
You may not find happiness and positivity in any of our suggestions. You must practice daily to improve, just as you would with any other skill.
Here are a few things to help you build positive thinking:
- Regular exercise
- Deep Breathing
- Consistent reading
- Make time for family and friends
- Giving generously
- Reflecting in a Journal
- Maintaining a Schedule (including all of the above)
You can see in our list that a few things are proven to improve mood (like exercising and breathing) as well as giving.
Some are more based on personality (like reading with friends and family, journaling, etc.).
Watch how much you can accomplish in a single day when you combine scientific mood boosters and things that make you feel happy.
